COACHING WITH DONNA
Life is an adventure. So why not have fun and feel good while you're enjoying life on your terms?
Throughout our life, one thing is guaranteed, our bodies will change. A few pounds here, a few wrinkles there, and presto, twenty years have passed. We run the gamut from trying to eat healthy to trying the latest fad diet in hopes of halting the effects of time.
While we may have some success, our biggest consolation is that we do have the power to choose how we feel.
It takes practice to build this underdeveloped muscle called self-love. Perhaps you’ve forgotten and would like a reminder.